SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.4 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 30.5 g

View full nutritional breakdown of Egg White, Blueberry & Oatmeal pancakes calories by ingredient
Report Inappropriate Recipe

Egg White, Blueberry & Oatmeal pancakes

Submitted by: PAGONA


Number of Servings: 1

Ingredients

    .5 c Blueberries Fresh
    5 Eggs (Whites only)
    .5 c Plain Oatmeal

Directions

using a blender on low speed
mix egg whites, blueberries and oatmeal, until fluffy
cook as if you were cooking pancakes, enjoy them hot,

you can make 4 pancakes (.5cup of mix each)

Number of Servings: 1

Recipe submitted by SparkPeople user PAGONA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • My husband added in some TruVia sweetner, and we really love these! Thank you!! Next time I think we'll put in some cinnamon. :) - 4/24/11

    Was this review helpful?   yes  No