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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 2.3 g
  • Cholesterol: 111.8 mg
  • Sodium: 189.7 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Dilled Shrimp with Farfalle calories by ingredient
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Dilled Shrimp with Farfalle

Submitted by: PASHIRLEY

Introduction

Good for a special lunch with old friends. Good for a special lunch with old friends.
Number of Servings: 4

Ingredients

    1/2 lb farfalle (cooked according to package directions, rinsed under cool water, tossed with 1/2 tsp vegetable oil, then chilled)
    1/2 lb cooked shrimp, shelled and split lengthwise
    1/3 cup red onion
    1/3 cup light mayonnaise
    1 ripe, but firm, tomato, diced
    3 tbsp drained capers
    3 tbsp snipped fresh dill
    2 tbsp lemon juice
    2-5 tbsp vegetable broth
    1/4 tsp salt

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Directions

Put chilled farfalle in large mixing bowl.
In another bowl, combine shrimp, red onion, mayo, tomato, capers, dill, lemon juice, 2 tbsp broth, salt and pepper to taste. Mix well.
Add mixture to farfalle. Toss unitl well mixed.
Serve chilled on lettuce leaves if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user ONMYWAYNOW.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    4 of 4 people found this review helpful
    I LOVED this-but I knew when I ate it and got so full that the nutrition info was incorrect! Wish I had caught it BEFORE I had to account for 331 cals rather than 136...lol. In case anyone is interested the info for 1/4 of this recipe is: Cals 331 Fat 6.4 Carbs 48.9 Protein 19.7. Srvg size abt.1 Cup - 10/8/12

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  • Very Good
    2 of 2 people found this review helpful
    It appears the recipe nutrition data only uses 1 serving of pasta. This should be changed to reflect the 8 ounces, not 2. That is why the data is off. You could makeover the recipe and correct that or hope the author does. It makes the calories around 330. It is good tho :) - 5/16/12

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  • 2 of 2 people found this review helpful
    Should this be six or eight servings vs. 4? A half pound of pasta is four servings at 210 calories each. Not including the other ingredients, there's no way a quarter of this recipe is less than 210 calories. I made this and ate one sixth of it to make the calories fit into my meal plan for the day - 1/29/12

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  • Very Good
    2 of 2 people found this review helpful
    No cappers and dry dill, but very good! - 5/13/10

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  • 2 of 2 people found this review helpful
    I am confused, how can one serving of this recipe be only 136.4 calories? A single serving of pasta is 210. a 2oz serving of shrimp is 55 calories, and so on. I don't get it. - 2/5/10

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  • 1 of 1 people found this review helpful
    Wonderful dish I left out the capers and only had some dried dill but it was still delightful. - 2/13/10

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  • I used a package of tiny, frozen salad shrimp for convenience, thawing in refrigerator overnight. Also made the dressing the night before and assembled in morning so flavors would distribute. It as on the SparkPeople Menu and as so good I invited a friend over for lunch and made it again! - 4/11/14

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  • delish! - 6/1/13

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  • This recipe was very tasty and my DH said I could make it again when the weather warms up. We split the 4 servings between the two of us and had it for dinner. The nutritional info is totally off. The calories for the farfalle pasta is 210 calories per serving just by itself ! - 3/30/13

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  • Very tasty and satisfying, my family loved-it! - 9/24/12

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  • I made this recipe today, I did not add capers or vegetable broth and it was great. I will make again. - 9/10/12

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  • I left out the capers and the broth, and I used dried dill, but it was still wonderful! Perfect dish for summer. - 6/23/12

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  • Surprisingly Delicious - and filling. - 6/7/12

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  • I didn't use any veg. broth, though. - 4/24/12

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  • Great recipe - 1/15/12

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  • This recipe was a fabulous find! The salad is moist, chock full of color and flavor, and presents beautifully. I had half a red bell pepper in the fridge which I added as well. - 12/8/11

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  • good but need a little more seasoning. add salt and pepper to taste - 11/3/11

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  • Love this recipe! - 7/20/11

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  • This recipe is awesome! This is much better than the fat laden Mac salad with all that mayo. Great summer recipe with protein -excellent. - 7/5/11

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  • I made this without the mayo and added a little more shrimp, cilantro and some apple cider vinegar... Yum! - 6/8/11

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  • Very good. I left off the capers and dill. Added Rotel for kick and celery for crunch. Loved it!!!! - 6/2/11

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  • didn't have capers.bought some and will add to leftovers.daughter thought a little dilly .i liked it and will try with capers today for lunch - 5/25/11

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  • This was refreshing and tasty! Had no shrimps so chopped up the same weight in prawns. Now have leftovers for the weekend, yum! :D - 3/3/11

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  • I loved this! My hubby liked it too, except for the capers, which I only used 2 tbsp, of and I omitted the broth because it was moist enough. I also doubled the amount of shrimp! The calorie count is off on this recipe...but it is still healthy with my additions and calculations it was under 350! - 1/27/11

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  • delish!! - 1/20/11

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