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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 557.1
  • Total Fat: 40.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 101.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 31.2 g

View full nutritional breakdown of Grilled Salmon Salad with sesame seeds and almond slivers calories by ingredient
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Grilled Salmon Salad with sesame seeds and almond slivers

Submitted by: DAKOTANMISTY

Introduction

This recipe was made with all organic ingredients and wild caught salmon fillet. This was not my creation; but rather from a GNC Detox kit, suggested menu plan. This recipe was made with all organic ingredients and wild caught salmon fillet. This was not my creation; but rather from a GNC Detox kit, suggested menu plan.
Number of Servings: 1

Ingredients

    This recipe can be found on any GNC detox-cleansing program's sample meal plan.

    4 oz baked salmon
    1 C romaine lettuce
    3 cucumber slices
    .25 C chopped white onion
    .25 C of chopped celery
    .25 C almond slivers
    1 tsp sesame seeds
    1 Tbsp oregano
    1 Tbsp of Thyme

    For homemade dressing:
    1 Tbsp Balsamic vinegar, 1 Tbsp olive oil, and 1 Tbsp of water

Directions

This salad serves one person

Sprinkle the Sockeye Salmon with salt and pepper on both sides. Pour the oil in a flat dish and add seasonings (I used garlic powder, oregano, and thyme). Place fillet in the marinade and coat well. Cover with plastic wrap and let stand in cool place for 15 minutes.

While the fish marinates, you prepare the salad. Measure 1 cup of romaine lettuce and place in bowl. Chop onion, and celery then place in the bowl. Toss the salad once you add the almond slivers and sesame seeds.

Remove Sockeye from the marinade and place directly on the grill and cook, apx 5 minutes on each side.

For homemade dressing:
Combine the 1 Tbsp Balsamic vinegar, 1 Tbsp olive oil, and 1 Tbsp of water, add a dash of oregano and thyme to taste and mix well.

Place salmon top of the salad and pour dressing and Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DAKOTANMISTY.






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