Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 185.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 4.5 g
- Protein: 5.3 g
View full nutritional breakdown of Slow Cooker Curried Lentil Stew calories by ingredient
Slow Cooker Curried Lentil Stew
Submitted by: PATTK1220Introduction
Adapted from the Spiced Lentil Soup recipe on Prevention.comhttp://recipes.prevention.
com/Recipe/SpicedLentilSou
p.aspx Adapted from the Spiced Lentil Soup recipe on Prevention.com
http://recipes.prevention.
com/Recipe/SpicedLentilSou
p.aspx
Number of Servings: 8
Ingredients
-
1 - 28 oz can diced tomatoes
1 - 10 oz can RoTel Original Diced Tomatoes with Green Chilies (optional)
1 C dried brown lentils
1 medium onion, diced
3 cloves garlic, pressed or minced
1 rib celery
2 carrots
2 potatoes (about 12 oz)
4 C low sodium chicken broth or vegetable broth
3 bay leaves
3 Tbsp curry powder
1 tsp ground cumin
1 tsp coriander
Directions
Place ingredients in a slow cooker. Stir well. Cook on low for 8 - 10 hours.
NOTE:
This dish will be very spicy if you use the RoTel tomatoes!
NOTE:
This dish will be very spicy if you use the RoTel tomatoes!
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