Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 52.0
- Total Fat: 0.7 g
- Cholesterol: 0.5 mg
- Sodium: 20.4 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.3 g
- Protein: 6.4 g
View full nutritional breakdown of Very Low Fat Mushroom Soup calories by ingredient
Very Low Fat Mushroom Soup
Submitted by: OPHELIA105Introduction
Very tasty for little calories.
Very tasty for little calories.
Number of Servings: 4
Ingredients
700g mushrooms
50g onion
100ml skimmed milk
1l of water
veggie stock cube
nutmeg
black pepper
Directions
Add mushrooms and stock to water. Boil for 15 mins. Blend and add milk. Add nutmeg and blackpepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user OPHELIA105.
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