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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 311.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.1 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 11.0 g

View full nutritional breakdown of 15 Bean Soup w/ham and Spicy Turkey Sauage calories by ingredient
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15 Bean Soup w/ham and Spicy Turkey Sauage

Submitted by: MJRED56

Introduction

Great little Warm up Soup! Calories for the Ham Hock was hard to find, maybe be a little off. Great little Warm up Soup! Calories for the Ham Hock was hard to find, maybe be a little off.
Number of Servings: 9

Ingredients

    10 oz cann tomatoe with Green Chili
    1 pkg Hot Turkey Sauage
    2 Med. Onions
    1 pkg Smoked Ham Hocks (3 pieces)
    2 Garlic Cloves
    Any 15-Bean Soup Mix - Do not use season pack
    Salt - Pepper
    1/2 tsp Cumin
    1 tsp Red Pepper Flakes

Directions

Sort and Rince beans. Soak beans overnight in pot of water.

Drain beans and put in pot. add 2 Quarts water. Add Ham Hock. Bring to a boil and simmer 2 hours.

Remove Ham Hocks. Remove meat from bone and dice. Add back to beans.
Remove casings from sauage. break up and brown in skilet. Add Onions and Garlic. cook 2 mins longer. Add tomatoes, salt, pepper, cumin, pepper flakes. Mix and add to beans.
Bring back to a boil and simmer 45 mins.
makes 9 -1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user MJRED56.






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