SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 706.6
  • Total Fat: 10.0 g
  • Cholesterol: 3.1 mg
  • Sodium: 2,231.0 mg
  • Total Carbs: 145.0 g
  • Dietary Fiber: 13.8 g
  • Protein: 18.4 g

View full nutritional breakdown of Old Fashioned Whole Wheat Pancakes calories by ingredient
Report Inappropriate Recipe

Old Fashioned Whole Wheat Pancakes

Submitted by: QUESOSAUCE

Introduction



* *Whole Wheat Flour, 1.5 cup (remove)
* Baking Powder, 3.5 tsp (remove)
* Salt, 1 tsp (remove)
* Granulated Sugar, 3 tsp (remove)
* Milk, nonfat, 1.25 cup (remove)
* *Blue Bonnet Light Magerine, 3 tbsp (remove)


* *Whole Wheat Flour, 1.5 cup (remove)
* Baking Powder, 3.5 tsp (remove)
* Salt, 1 tsp (remove)
* Granulated Sugar, 3 tsp (remove)
* Milk, nonfat, 1.25 cup (remove)
* *Blue Bonnet Light Magerine, 3 tbsp (remove)

Number of Servings: 2

Ingredients



    * *Whole Wheat Flour, 1.5 cup (remove)
    * Baking Powder, 3.5 tsp (remove)
    * Salt, 1 tsp (remove)
    * Granulated Sugar, 3 tsp (remove)
    * Milk, nonfat, 1.25 cup (remove)
    * *Blue Bonnet Light Magerine, 3 tbsp (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user QUESOSAUCE.






Great Stories from around the Web


Rate This Recipe