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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 0.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 88.9 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 8.0 g

View full nutritional breakdown of Whole grain couscous and yogurt calories by ingredient
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Whole grain couscous and yogurt

Submitted by: ARAC76


Number of Servings: 1

Ingredients

    Couscous - 1 box
    fat free yogurt, 6 oz.

Directions

Prepare couscous as directed, using water, no salt, and no butter or oil.

Measure out half a cup and top with any variety of fat free yogurt. I use the Yoplait Lights.


Number of Servings: 1

Recipe submitted by SparkPeople user ARAC76.






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