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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.7 g

View full nutritional breakdown of My Healthy Snack mix calories by ingredient
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My Healthy Snack mix

Submitted by: STARLASUE


Number of Servings: 12

Ingredients

    1/2 cup Pistachio Nuts, no salt
    1 cup Sunsweet Anitioxidant fruit
    3/4 cup sunflower seeds, SALTED
    3/4 Soybeans, no salt
    1/4 cup pecans, no salt
    1/2 cup walnuts, no salt

Directions

mix all

makes 12 1/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user STARLASUE.





TAGS:  Snacks |

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