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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 503.2
  • Total Fat: 32.5 g
  • Cholesterol: 150.3 mg
  • Sodium: 881.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 45.6 g

View full nutritional breakdown of Cheesy Beefy Supreme Wrap - Low Sugar, Low Carb S/C Value = 2/1 calories by ingredient
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Cheesy Beefy Supreme Wrap - Low Sugar, Low Carb S/C Value = 2/1

Submitted by: CMSANCHEZ

Introduction

Adapted from Hungry Girl. My husband is diabetic with high blood pressure. You can use soy crumbles like the original recipe but it is way to high in sodium for his diet. Also, since a lot of fat free options are loaded with sugar, this is the non-fat-free option. Adapted from Hungry Girl. My husband is diabetic with high blood pressure. You can use soy crumbles like the original recipe but it is way to high in sodium for his diet. Also, since a lot of fat free options are loaded with sugar, this is the non-fat-free option.
Number of Servings: 1

Ingredients

    1 La Tortilla Factory Smart & Delicious Low Carb High Fiber LARGE tortilla
    1/2 C Mild Cheddar Shredded Cheese
    1/2 Wedge Laughing Cow Light Creamy Swiss Original Cheese
    1 TSour Cream
    4 oz Turkey, Ground turkey, 93% lean
    1 Tb Salt Free/Sugar Free Taco Seasoning Mix
    1 tsp Sugar Free Taco Sauce

Directions

Brown the turkey and drain. Combine browned and drained turkey, Laughing Cow Cheese and taco seasoning in microwave safe bowl. Heat for 45-60 seconds. Add taco sauce and mix well.

Heat Tortilla for about 10 seconds in microwave on microwave safe plate.

Place turkey mixture in middle of tortilla, cover with cheese.

Microwave open faced tortilla for about 40 seconds.

Put sour cream on top of melted cheese layer. Then wrap up tortilla, burrito style. Place the wrap seam side down on the plate and microwave for another 30 seconds.

Number of Servings: 1

Recipe submitted by SparkPeople user CMSANCHEZ.






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