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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 10.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 370.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Turkey Sausage - Homemade calories by ingredient
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Turkey Sausage - Homemade



Introduction

Homemade and Lean - From TasteofHome.com Homemade and Lean - From TasteofHome.com
Number of Servings: 4

Ingredients

    1 pound ground turkey
    3/4 teaspoon salt
    1/2 teaspoon rubbed sage
    1/2 teaspoon dried thyme
    1/2 teaspoon ground nutmeg
    1/8 teaspoon cayenne pepper
    2 teaspoons olive oil

Directions

In a large bowl, combine the turkey, salt, sage, thyme, nutmeg and cayenne. Shape into eight patties.

In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until juices run clear. Drain on paper towels.

Number of Servings: 4

Recipe submitted by SparkPeople user JOEANNI.






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