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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 625.9
  • Total Fat: 21.1 g
  • Cholesterol: 182.5 mg
  • Sodium: 158.6 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 66.1 g

View full nutritional breakdown of Pork And Rice A L'Orange calories by ingredient
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Pork And Rice A L'Orange

Submitted by: DRBORKBORK

Introduction

orange pork & rice orange pork & rice
Number of Servings: 4

Ingredients

    4 Pork Chops
    2/3 c Rice
    1 c Water
    1 c Orange Juice
    1/2 c Apples,Chopped
    1/2 c Raisins
    2 T Splenda Brown Sugar
    1/4 t Cinnamon

Directions

makes 4 servings

In skillet, brown chops on both sides. Remove and set aside. In same skillet, cook rice in drippings until golden. Stir in water and orange juice. Bring to boiling. Stir in apples, raisins, brown sugar and cinnamon. Turn mixture into a 9x9x2 inch baking dish. Arrange chops on top. Bake, covered, in a 350 oven for 40 minutes. Uncover and bake 10 minutes more.

Number of Servings: 4

Recipe submitted by SparkPeople user DRBORKBORK.






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