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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 369.9
  • Total Fat: 16.3 g
  • Cholesterol: 88.9 mg
  • Sodium: 969.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.9 g

View full nutritional breakdown of Chicken and Wild Rice Casserole calories by ingredient
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Chicken and Wild Rice Casserole

Submitted by: ALIBJ572


Number of Servings: 8

Ingredients

    Ingredients:
    1 box Uncle Ben's Long Grain and Wild Rice with seasoing packet (fast cooking)
    2 cans of Campbell's 98% Fat Free Cream of Mushroom Soup
    1 1/2 onions, chopped
    1/2 lb. Gwaltney Pork Sausage (40% Less Fat- Mild)
    9 thighs Chicken Thigh, Stewed, Skin and Bone removed
    3/4 cup Bread Crumbs Plain
    2 tbsp Butter

Directions

Cook Chicken thighs and save broth. Cook the rice in the broth from the thighs.

Brown sausage with the onions. Once cooked, mix with 2 cans of soup.

Grease casserole dish and spoon in soup and sausage mixture. Put chicken on top. Top chicken with rice. Put brown crumbs on top of rice. Put a few pats of butter on top of rice. Cook on 350 degrees for 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user ALIBJ572.






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