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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 650.8
  • Total Fat: 8.1 g
  • Cholesterol: 97.2 mg
  • Sodium: 107.5 mg
  • Total Carbs: 100.3 g
  • Dietary Fiber: 13.6 g
  • Protein: 43.1 g

View full nutritional breakdown of Curry Pork Tenderloin with dried fruit calories by ingredient
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Curry Pork Tenderloin with dried fruit

Submitted by: IRISLISE

Introduction

A juicy and tender fruity pork roast that takes no prep time and a comes out delish! A juicy and tender fruity pork roast that takes no prep time and a comes out delish!
Number of Servings: 6

Ingredients

    1 Pork Tenderloin, 0.738 kg
    1 tsp of curry powder
    1 tsp of garlic powder
    4 oz of unsweetened apple sauce
    16 Dried Figs
    1/2 cup of Dried Apricots
    1 Cup of Baby Carrots
    12 new or small potatos
    1/2 Cup of Raisins
    3oz of white wine

Directions

Preheat oven to 400 degrees

Cut small holes in the pork and insert some of the figs and apricots, saving some.
Mix together the apple sauce, garlic and curry and apply all over the pork.
In a shallow pan or baking dish lay out the potatos and carrots
place the pork on top
place the remaining appricots and figs and the raisins over and around the pork
add half of the wine over the potatos/carrots/fruit

Cook for 10 minutes and then reduce the heat to 350 until the meat runs clear, or use a meat thermometer basting with remaining wine as needed.

Serving Size, Two Pieces of meat and some veggies/fruit

Number of Servings: 6

Recipe submitted by SparkPeople user IRISLISE.






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