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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 449.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,012.9 mg
  • Total Carbs: 104.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Baked Beans calories by ingredient
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Baked Beans

Submitted by: MADEMCHE

Introduction

a classic from my mom a classic from my mom
Number of Servings: 4

Ingredients

    1 pound of beans - I use a combination of borlotti, kidney and navy beans

    6 cups of water
    1 cup of onions

    1/2 cup of ketchup
    1/2 cup of salsa
    3/4 cup brown sugar
    1/3 cup maple syrup
    1/4 to 1 tsp of hot pepper sauce
    1/4 cup molasses
    1 tsp of dry mustard or 2 tsp of prepared dijon mustard
    1 Tbsp vinegar - I like balsamic

Directions

Boil beans with enough water to cover well. Cook 5 minutes. Then let stand 1 hour.
Drain beans ass 6 cups of water and onions. Cook until tender about 1 hour or place in slow cooker for 6-8 hours.
Drain and discard water.
Stir in remaining ingredients and cook 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MADEMCHE.






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