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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 9.3 g
  • Cholesterol: 4.2 mg
  • Sodium: 420.6 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Chicken Spread and Crackers calories by ingredient
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Chicken Spread and Crackers

Submitted by: RILEYC

Introduction

Yummy chicken salad spread on Wheat Thins--great for lunch, very filling! Yummy chicken salad spread on Wheat Thins--great for lunch, very filling!
Number of Servings: 1

Ingredients

    1 5 oz. can of fat free chicken chunks
    1 tbsp. sweet relish
    1 tbsp. Kraft Miracle Whip Dressing
    1 tbsp. Carolina Gold Barbeque (or 1/2 tbsp. each of honey mustard and barbeque sauce)
    16 Wheat Thins

Directions

Mix all ingredients right in the can and spread over 16 Wheat Thins crackers.

Number of Servings: 1

Recipe submitted by SparkPeople user RILEYC.






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Member Ratings For This Recipe

  • This was quick and easy for a church pot-luck dinner... serve with several different types of crackers and it's a hit! - 2/29/08

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  • This was great. I had way more than I needed for my crackers. I used the left overs for a sandwhich. Great tangy taste. Will make this again. - 11/5/07

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  • This was absolutely delicious. I would definitely make this again! - 11/3/07

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  • I loved this!!! I was easy and something different for lunch. I will make this many more times - 10/3/07

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  • Oh-so-good and EASY too! I didnt use relish (not a fan) and mixed everything the night before and refridgerated! MMMM The best lunch ever! - 9/11/07

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