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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 3.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 12.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Dannon Ambrosia Salad (w/ vanilla Yogurt) calories by ingredient
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Dannon Ambrosia Salad (w/ vanilla Yogurt)

Submitted by: MINDY56

Introduction

From Dannon Light & Fit Yogurt lid From Dannon Light & Fit Yogurt lid
Number of Servings: 8

Ingredients

    1 cup miniature marshmallows
    1 (20 oz) can pineapple chunks, well drained
    1 banana, sliced
    1 (11 oz) can mandarin orange segments,well drained
    3/4 c. Dannon Light 7 Fit Vanilla or Strawberry nonfat yogurt
    1/4 cup toasted coconut flakes

Directions

1. Mix all ingredients except coconut in a bowl.
2. Refrigerate for at least 15 minutes
3. Stir in coconut just before serving.

Yield: 8 servings (1/2 cup per serving)
Nutrition info. for strawberry very similar.

Number of Servings: 8

Recipe submitted by SparkPeople user MINDY56.





TAGS:  Desserts |

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