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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.0 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 17.8 g
  • Protein: 16.7 g

View full nutritional breakdown of Slow Cooker Apple and Split Pea Soup calories by ingredient
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Slow Cooker Apple and Split Pea Soup

Submitted by: VEGWRITER


Number of Servings: 6

Ingredients

    2 cups dry split peas
    2 stalks celery, chopped
    2 carrots, chopped
    1 apple, chopped
    1 clove garlic, minced
    6 cups filtered water
    1 Tb Better Than Bouillon No chicken base
    1 bay leaf
    1 tsp thyme( or a few spring of fresh)
    1 tsp coriander
    1/2 tsp nutmeg (grate it fresh if possible)
    1 Tb balsamic vinegar

Directions

The night before: Chop the celery and carrot. Mince the garlic. You donít need to peel the skin off of the carrot if you get organic. Peel, seed, chop the apple and toss with some lemon juice to prevent browning.

In the morning: Throw everything but the balsamic vinegar into your slow cooker and cook for 6 Ė 8 hours. Taste and add more herbs and the balsamic. You may need to add a little salt if your bouillon/broth is not salted. Puree with an immersion blender and serve.

Makes 6 servings

See more of my slow cooker recipes at http://healthyslowcooking.wordpress.com/

Number of Servings: 6

Recipe submitted by SparkPeople user VEGWRITER.






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