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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 70.9
  • Total Fat: 4.0 g
  • Cholesterol: 13.4 mg
  • Sodium: 780.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Spinach & Artichoke Dip calories by ingredient
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Spinach & Artichoke Dip

Submitted by: BLKRAME

Introduction

Low fat and still creamy and YUMMY! Low fat and still creamy and YUMMY!
Number of Servings: 16

Ingredients

    Low fat cream cheese, 1 cup (remove)
    *Daisy Light Sour Cream, 16 tbsp (remove)
    *5th Season Garlic Salt, 6 tsp (remove)
    Spinach, canned, 1 cup (remove)
    * trader joes artichoke hearts canned, 6 serving (remove)

Directions

Let cream cheese soften, with a hand mixer, mix all ingredients until you reach a desired consistency. Makes 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user BLKRAME.






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