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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.2
  • Total Fat: 7.8 g
  • Cholesterol: 44.9 mg
  • Sodium: 328.8 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Avocado Crab Salad calories by ingredient
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Avocado Crab Salad

Submitted by: CHRISTINEW1984

Introduction

Makes a tasty sandwich spread. Could also use tuna or cooked chicken in place of the crab. Makes a tasty sandwich spread. Could also use tuna or cooked chicken in place of the crab.
Number of Servings: 4

Ingredients

    1 ripe avocado
    1 can crab meat, drained
    1/4 red pepper, finely diced
    1 small sweet pickle, finely diced
    1-2 tablespoons lemon juice
    2 tablespoons light Miracle Whip

Directions

Drain crabmeat; add meat to small bowl. Scoop out avocado into bowl and mash well with a fork. Finely dice 1/4 of a red pepper and 1 small sweet pickle. Add in lemon juice. Add 2 tablespoons light Miracle Whip and mix well.


Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTINEW1984.






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