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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.7 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.3 g

View full nutritional breakdown of Egg White Omelet calories by ingredient
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Egg White Omelet

Submitted by: MOJ8668

Introduction

Chop up about a quarter cup of a red bell pepper. Add those to your egg white and fry up your omelet! Chop up about a quarter cup of a red bell pepper. Add those to your egg white and fry up your omelet!
Number of Servings: 1

Ingredients

    4 egg whites
    1/4 cup red bell pepper, chopped

Directions

Makes one omelet

Number of Servings: 1

Recipe submitted by SparkPeople user MOJ8668.






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