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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 4.6 g
  • Cholesterol: 75.0 mg
  • Sodium: 142.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 29.4 g

View full nutritional breakdown of Smoothie, strawberry protein calories by ingredient
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Smoothie, strawberry protein

Submitted by: LKKING


Number of Servings: 1

Ingredients

    1/2 bottle Activia Dairy Drink, strawberry
    1/2 C Soy Milk Plain, Light
    2 large strawberries, frozen
    20 frozen blueberries
    1 scoop EAS 100% Whey Protein powder

    Mix with an immersion blender, If you use frozen berries, let them sit for about 5-10 min in the liquid and then blend to make a thick, cold smoothie.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LKKING.






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