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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 38.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 110.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Healthy cornbread calories by ingredient
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Healthy cornbread

Submitted by: DONDA1BE

Introduction

This won't be yellow, but it will be delicious and healthier than regular cornbreads. This won't be yellow, but it will be delicious and healthier than regular cornbreads.
Number of Servings: 36

Ingredients

    Yellow corn meal, 1 cup
    almond meal, 0.25 cup
    Whole Wheat Flour, 0.75 cup
    Organic Sucanat, .5 cup
    Baking Powder, 1 tbsp
    sea salt, 1 tsp
    Milk, nonfat, 1 cup
    Applesauce, unsweetened, .33 cup
    egg white, fresh, 1 large
    Cinnamon, ground, 1 tsp
    Vanilla Extract, 1 tsp

Directions

Heat oven to 400, grease 8-inch square baking pan
Combine corn meal, flour, almond meal, sucanat, baking powder , cinnamon and salt in medium bowl. Combine milk, applesauce, vanilla, & egg white in small bowl; mix well. Add milk mixture to flour mixture; stir just until blended. Pour into pan.
Bake 20-25 minutes or until knife inserted in center comes out clean. I cut into 36 small squares (that way I can have a healthy snack without the guilt!!)

Number of Servings: 36

Recipe submitted by SparkPeople user DONDA1BE.






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