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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 5.3 g
  • Cholesterol: 67.1 mg
  • Sodium: 381.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.2 g

View full nutritional breakdown of Country Pulled Pork (OAMC) calories by ingredient
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Country Pulled Pork (OAMC)

Submitted by: PJLITTLEFR63

Introduction

This is a ONCE A MONTH COOKING freezer recipe. *I made this as is and found that the sauce dried nearly to a gel in the crock pot. So that I think some kind of liquid would be a good idea. So next time I will add at least a 1/2 cup water This is a ONCE A MONTH COOKING freezer recipe. *I made this as is and found that the sauce dried nearly to a gel in the crock pot. So that I think some kind of liquid would be a good idea. So next time I will add at least a 1/2 cup water
Number of Servings: 12

Ingredients

    Chili powder, 1 tsp
    Garlic powder, 0.50 tsp
    Pepper, black, 0.50 tsp
    Salt, 0.50 tsp
    Pork Tenderloin, 36 oz
    Garlic, 1 clove
    Onions, raw, 1 medium (2-1/2" dia)
    Catsup, 1 cup
    Brown Sugar, 0.50 cup, packed
    worcestershire sauce, 2 tsp
    white vinegar, 1 tbsp

Directions

Assembly Directions: Place all ingredients in a slow cooker. Cover and let cook overnight or 8 to 10 hours on low. Remove pork and allow it to cool. Shred pork with two forks. Chill thoroughly.
Freezing Directions: Place meat in meal size containers or freezer bags. Seal, label and freeze.
Serving Directions:Thaw. The meat can be reheated on the stove or in the microwave.



Number of Servings: 12

Recipe submitted by SparkPeople user PJLITTLEFR63.






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