Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 206.9
- Total Fat: 5.3 g
- Cholesterol: 67.1 mg
- Sodium: 381.6 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.5 g
- Protein: 24.2 g
View full nutritional breakdown of Country Pulled Pork (OAMC) calories by ingredient
Country Pulled Pork (OAMC)
Submitted by: PJLITTLEFR63Introduction
This is a ONCE A MONTH COOKING freezer recipe. *I made this as is and found that the sauce dried nearly to a gel in the crock pot. So that I think some kind of liquid would be a good idea. So next time I will add at least a 1/2 cup water This is a ONCE A MONTH COOKING freezer recipe. *I made this as is and found that the sauce dried nearly to a gel in the crock pot. So that I think some kind of liquid would be a good idea. So next time I will add at least a 1/2 cup waterNumber of Servings: 12
Ingredients
-
Chili powder, 1 tsp
Garlic powder, 0.50 tsp
Pepper, black, 0.50 tsp
Salt, 0.50 tsp
Pork Tenderloin, 36 oz
Garlic, 1 clove
Onions, raw, 1 medium (2-1/2" dia)
Catsup, 1 cup
Brown Sugar, 0.50 cup, packed
worcestershire sauce, 2 tsp
white vinegar, 1 tbsp
Directions
Assembly Directions: Place all ingredients in a slow cooker. Cover and let cook overnight or 8 to 10 hours on low. Remove pork and allow it to cool. Shred pork with two forks. Chill thoroughly.
Freezing Directions: Place meat in meal size containers or freezer bags. Seal, label and freeze.
Serving Directions:Thaw. The meat can be reheated on the stove or in the microwave.
Number of Servings: 12
Recipe submitted by SparkPeople user PJLITTLEFR63.
Freezing Directions: Place meat in meal size containers or freezer bags. Seal, label and freeze.
Serving Directions:Thaw. The meat can be reheated on the stove or in the microwave.
Number of Servings: 12
Recipe submitted by SparkPeople user PJLITTLEFR63.
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 Recipe by PJLITTLEFR63 via @SparkPeople){kind=link}