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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 0.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 125.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.6 g

View full nutritional breakdown of Gisele's low calorie strawberry smoothie calories by ingredient
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Gisele's low calorie strawberry smoothie

Submitted by: NUTRIFAB36

Introduction

Very good without the calories Very good without the calories
Number of Servings: 4

Ingredients

    2 cups of unthawed, unsweetened whole strawberries
    1 packet of lemonade crystal light
    4 oz fat free vanilla or strawberry yogurt
    2 cups Hood fat free dairy beverage
    2 tsp Splenda
    water optional

Directions

In a blender, add all the ingredients and puree. You may need to add some water if you don't like it so thick.

Number of Servings: 4

Recipe submitted by SparkPeople user NUTRIFAB36.






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