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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 491.7
  • Total Fat: 39.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 56.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.4 g

View full nutritional breakdown of Chicken with Walnuts and Pomegranate calories by ingredient
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Chicken with Walnuts and Pomegranate

Submitted by: LLTS01

Introduction

Serve on brown rice. This is a very rich dish. Serve on brown rice. This is a very rich dish.
Number of Servings: 8

Ingredients

    1 medium onion
    1 lb walnuts
    2 lbs chicken breast
    3 tbsp pomegranate paste
    Salt and pepper to taste

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Directions

Grind walnuts and onion in food processor. Add water since the walnuts will turn to a paste. Add enough water so that the blades can move freely. Don;t worry about the amount of water since you will need to ad more water to the mixture as it cooks.

Pout walnut mixture into a pot and add some water so that it is not too thick. Cover and cook for 60 minutes on medium heat, stirring frequently. Add more water if the mixture turns into a paste. Add the pomegranate paste and mix it in. Cook another 30 minutes . Add the chicken and cook another 30 minutes. Add salt and pepper to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user LLTS01.






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