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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 403.4
  • Total Fat: 5.7 g
  • Cholesterol: 28.3 mg
  • Sodium: 59.8 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.5 g

View full nutritional breakdown of cjrogers shepards pie calories by ingredient
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cjrogers shepards pie

Submitted by: CJROGERS

Introduction

this is my version of Shepard's pie this is my version of Shepard's pie
Number of Servings: 12

Ingredients

    1 lb ground turkey
    1 16oz frozen mixed veggies
    1 8oz. fresh mushrooms
    3 medium russet potatoes
    1 pad of butter
    3 tbs 1% milk

Directions

chop potatoes in to chunks, and start them to boil while you brown the ground turkey, cook mushrooms in with the ground turkey, heat the frozen mixed veggies. use a round casserole dish and pour the ground turkey and mushrooms into the bottom, pour mixed veggies on top. whip the potatoes with one pad of butter and the 3 tbs of milk. spoon on top of the mixed veggies and bake at 350 for 30 min.

makes 10 -12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CJROGERS.






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