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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 1.6 g
  • Cholesterol: 36.7 mg
  • Sodium: 735.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 20.3 g

View full nutritional breakdown of Mexican Soup calories by ingredient
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Mexican Soup

Submitted by: HEATHER808


Number of Servings: 8

Ingredients

    Busy Day Mexican Chicken Soup
    1 medium onion, chopped
    1 medium green bell pepper, seeded and chopped (other colors work too)
    1 can Rotel tomatoes (diced tomatoes with green chilies)
    1 can black beans, rinsed and drained
    1 can kidney beans, rinsed and drained
    2 chicken breast, chopped and cooked
    2 to 3 cans chicken broth, depending on how soupy you like your soup
    1 teaspoon chili powder, or more to taste (I like more)
    1 teaspoon cumin, or more to taste (I like more of this too)
    Step 1: Put all ingredients into a pot, bring to a boil, reduce heat, and simmer until veggies are tender. This won’t take long at all–just a few minutes.
    Step 2: Uh, that’s it! Serve with chopped fresh cilantro. (Tortilla chips and cheese are good too, though not at all healthy.)

Directions

Step 1:Put all ingredients into a pot, bring to a boil, reduce heat, and simmer until veggies are tender. This won’t take long at all–just a few minutes.
Step 2: Uh, that’s it! Serve with chopped fresh cilantro. (Tortilla chips and cheese are good too, though not at all healthy.)


Number of Servings: 8

Recipe submitted by SparkPeople user HEATHER808.






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