Low Fat Teriyaki ChickenSubmitted by: NYCUTIE2707
IntroductionLow Fat lots of taste Low Fat lots of taste
16 oz Boneless Skinless Chicken Breast (Thin Sliced)
9 Tablespoons Teriyaki Sauce
1.25 cups of water
1/4 cup crushed garlic
1 table spoon Vegetable oil
Put one table spoon Vegetable oil in the skillet on Medium flame, move around the skillet to cover the bottom. Put Marinade and chicken in the skillet, cover , flipping the chicken occasionally.
cook on medium to low flame for 30 min
Makes 4, 4oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user NYCUTIE2707.