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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 945.2 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.2 g

View full nutritional breakdown of Cathy's Creamed Potatoes calories by ingredient
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Cathy's Creamed Potatoes

Submitted by: AUCAT76

Introduction

An alternative to high fat mashed potatoes An alternative to high fat mashed potatoes
Number of Servings: 4

Ingredients

    5 medium potatoes
    2 tsp Brummel & Brown spread made with yogurt
    4 oz skim milk
    1.5 tsp salt

Directions

Dice and boil five medium raw potatoes. Drain potatoes when done and add margarine, salt and skim milk. Mash with potato masher or electric mixer.
Makes 4 servings (3/4 cup each)

Number of Servings: 4

Recipe submitted by SparkPeople user AUCAT76.






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