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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.8
  • Total Fat: 5.5 g
  • Cholesterol: 226.3 mg
  • Sodium: 699.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.8 g

View full nutritional breakdown of Shrimp and Parmesan Polenta Cakes calories by ingredient
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Shrimp and Parmesan Polenta Cakes

Submitted by: MCHELGA78


Number of Servings: 4

Ingredients

    1 Tbs olive oil
    1 lb peeled shrimp, medium
    1/4 white wine
    1 Tbs chives, chopped
    1 Tbs lemon juice
    1/4 tsp Spanish smoked paprika (I used regular paprika)
    1 17oz tube polenta, 8 (1/2-inch) slices (it was a bit too thick for me, so I cut it into 16 slices)
    cooking spray
    8 tsp marinara sauce
    8 tsp parmesean
    1 Tbs parsley, chopped

Directions

- Preheat broiler.
- Heat oil in large skillet over medium-high heat. Add shrimp and saute til done (3 min). Remove from heat, stir in white wine, chives, juice and paprika. Toss to coat. Keep warm.
- Place polenta slices on baking sheet coated in cooking spray. Top each slice with 1 tsp sauce and 1 tsp cheese (half both amounts if slicing into 16 pieces). Broil 3 mins til cheese melts. Place polenta slices on plates and top each serving with shrimp mixture. Sprinkle with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user AMBERB420.





TAGS:  Fish |

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