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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 4.4 g
  • Cholesterol: 75.0 mg
  • Sodium: 610.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 37.0 g

View full nutritional breakdown of Soothing Soup! calories by ingredient
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Soothing Soup!

Submitted by: LESLIECARDEN

Introduction

Creamy Great Northern Bean & Chicken Soup Creamy Great Northern Bean & Chicken Soup
Number of Servings: 4

Ingredients

    Cut up Chicken (2 breasts)
    1 can Great Northern Beans
    1/2 can Chicken Broth
    TBSP flour
    Salt
    Pepper,
    Light Sour Cream
    Salsa

    (last four to taste)

Directions

Cut the chicken into bite-size pieces and cook until no longer pink.

Add Great Northern Beans and the 1/2 can of Chicken Broth.

Add Salt and Pepper (or desired seasonings)

Stir flour.

Simmer for about 15 minutes or until heated through.

Ladel into bowls and top with Light Sour Cream and salsa (if desired)

Very filling, fast and low on calories! YUM!

Serves 4.

(I got the idea from the back of the Bean can, I just modified it to be low calorie...hope thats okay. :)

Number of Servings: 4

Recipe submitted by SparkPeople user LESLIECARDEN.






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