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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 10,074.9
  • Total Fat: 118.4 g
  • Cholesterol: 19.6 mg
  • Sodium: 12,959.8 mg
  • Total Carbs: 2,062.0 g
  • Dietary Fiber: 929.2 g
  • Protein: 678.5 g

View full nutritional breakdown of Chicken in Gravy calories by ingredient
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Chicken in Gravy

Submitted by: KITTEN_87

Introduction

chicken that is moist and full of flavour from simmering in gravy. chicken that is moist and full of flavour from simmering in gravy.
Number of Servings: 5

Ingredients



    * Mashed Potatoes, 5 cup
    * Broccoli, cooked, 500 stalk, large (11"-12" long)
    * *Bigga Marrowfat Peas (Batchelors), 100 gram(s)
    * Chicken Breast, no skin, 100 grams
    * Chicken Gravy, 100 grams

Directions

Cook then Shred 100g of Chicken Breast and place in a casserole dish.
Preheat Oven to 100C
Make gravy using 1 veg and 1 chicken Stock pot. 2 chicken and veg oxo's and chicken gravy granuals to thicken it up and pour over the chicken make sure the chicken is well covered.
Put the chicken in gravy in the preheated oven while the peas, broccoli and mash potato cook then serve.

Number of Servings: 5

Recipe submitted by SparkPeople user KITTEN_87.






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