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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 330.6
  • Total Fat: 6.3 g
  • Cholesterol: 149.5 mg
  • Sodium: 297.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 59.9 g

View full nutritional breakdown of ED'S Stuffed Chicken Breast calories by ingredient
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ED'S Stuffed Chicken Breast

Submitted by: EDMINN


Number of Servings: 4

Ingredients


    2/3 cup part-skim milk ricotta cheese
    1 tbsp dried basil or 1/4 cup fresh
    1 oz sun dried tomatoes, softened and diced
    3 cloves garlic diced
    4 boneless and skinless chicken breasts
    1/4 tsp Mrs. Dash garlic and Herb seasoning

Directions

Serves 4, 1 chicken breast each

Preheat oven to 425.
Mix cheese, basil, tomatoes, and garlic until well combined. Cut a pocket into chicken breast and stuff with cheese mixture. Sprinkle with sesoning in baking dish. Bake for 25 to 30 minutes until the internal temperature reaches 160

Number of Servings: 4

Recipe submitted by SparkPeople user EDMINN.






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