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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 223.4
  • Total Fat: 6.8 g
  • Cholesterol: 48.6 mg
  • Sodium: 1,182.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 20.4 g

View full nutritional breakdown of Lasanga soup calories by ingredient
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Lasanga soup

Submitted by: MOLLY2977


Number of Servings: 7

Ingredients

    1 lb lean ground beef
    1 medium onion, chopped
    3-4 garlic cloves, minced
    2 tsp Italian seasoning
    4 C chicken broth
    1 16 oz can tomato sauce
    1 28 oz can crushed tomatoes
    1 C low fat or soy cheese

Directions

Brown ground beef, onion and garlic over medium heat until beef is cooked through. Add the Italian seasoning and stir until fragrant, about 1 minute. Add broth, tomatoes and tomato sauce. Bring to a boil. Add egg noodles and reduce heat and simmer until done. Top with cheese and serve (can put into an oven proof bowl and broil the cheese on top).

Number of Servings: 7

Recipe submitted by SparkPeople user MOLLY2977.






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