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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Asian Broccoli Slaw calories by ingredient
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Asian Broccoli Slaw

Submitted by: FORTUNATE1

Introduction

Need a side for your Asian dishes or a way to get in all your vegetables. Give this a try. Need a side for your Asian dishes or a way to get in all your vegetables. Give this a try.
Number of Servings: 8

Ingredients

    1 package cole slaw
    1 package broccoli slaw (sometimes I use 2 pkgs broc. slaw instead of the cole slaw)
    2 med. carrots (optional, some in pkgd slaw)
    1 med. onion chopped fine (optional)
    1 package oriental ramen noodle package
    2 oz. sesame or sunflower seeds
    4-6 oz. slivered almonds (optional)

    Dressing (pour on right before serving)
    1/2 cup sugar
    1 packet of oriental flavoring from noodle packet
    1 tsp. soy sauce
    1/4 cup cider vinegar
    Boil above ingrediants together - whisk in 1/4 cup oil

Directions

Break up the noodles and spread out on a baking sheet. Bake for 5 minutes or until golden brown. Add toasted noodles to slaw right before the dressing.


Number of Servings: 8

Recipe submitted by SparkPeople user FORTUNATE1.






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