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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.1
  • Total Fat: 18.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 77.5 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 25.7 g

View full nutritional breakdown of Beef goulash - slow cooker -lower carb calories by ingredient
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Beef goulash - slow cooker -lower carb

Submitted by: CHIGIRL410

Introduction

From _Not your Mother's Slow Cooker_ cookbook, with additional veggies and more paprika (as in Hungary). One serving is a complete meal. From _Not your Mother's Slow Cooker_ cookbook, with additional veggies and more paprika (as in Hungary). One serving is a complete meal.
Number of Servings: 4

Ingredients

    2 T oil
    1.5 c chopped bell peppers
    1 medium onion chopped
    1 lb beef stew meat
    1.5 T Hungarian paprika
    1/2 t caraway seeds
    2 c tomato juice
    1/2 lb green beans, cut into 1 inch lengths

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Directions

Saute beef in oil until brown. Add onions, pepper. Add paprika, caraway, and tomato juice. Add all to slow cooker and cook on LOW for 7-8 hours. Halfway through cooking, add string beans.

Number of Servings: 4

Recipe submitted by SparkPeople user CHIGIRL410.






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Member Ratings For This Recipe

  • I will be making this tomorrow, but I will tweak it a bit, using more Bell Peppers and adding fresh Tomatoes to the mix. - It was great! - 9/28/10

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