Pasta w/ Shrimp - 7 Weight Watchers Points

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.8
  • Total Fat: 8.5 g
  • Cholesterol: 226.4 mg
  • Sodium: 398.6 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 35.1 g

View full nutritional breakdown of Pasta w/ Shrimp - 7 Weight Watchers Points calories by ingredient
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Submitted by: NTHOMAS11

Introduction

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points
Number of Servings: 1

Ingredients

    1 cup whole wheat pasta, cooked
    1/2 cup cooked shrimp
    1 tea. olive oil
    1/4 c chopped onions
    2-3 cloves of garlic, chopped
    2 TB white wine
    2 TB Fat-free half and half
    parsley
    1 TB Parmesan cheese, grated
    Coarse ground pepper

Directions

Saute onions and garlic in oil. Add wine and simmer to reduce while pasta cooks. Add 1 TB of the pasta cooking water, shrimp, parsley and the half and half and cook until the shrimp is heated through. Add pasta and stir until pasta is coated. Add cheese and coarsley ground pepper and enjoy. Served with a green salad with low fat dressing this is a satisfying Weight Watcher dinner.

Number of Servings: 1

Recipe submitted by SparkPeople user NTHOMAS11.





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