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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.3 g

View full nutritional breakdown of Deceptive Delights calories by ingredient
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Deceptive Delights

Submitted by: JANSAPPHIRE

Introduction

This recipe is from a friend but I did omit the 1/3 cup unsweetened cocoa you can add :)

Now one of my favorite desserts :) A big Yummy !!
This recipe is from a friend but I did omit the 1/3 cup unsweetened cocoa you can add :)

Now one of my favorite desserts :) A big Yummy !!

Number of Servings: 6

Ingredients

    Semisweet chocolate, 90 grams =(3 squares)
    Canola Oil, 1 tbsp
    egg white, fresh, 4 large
    Brown Sugar, .5 cup, packed
    Frozed mixed berries (optional)
    Cool Whip (optional)

Directions

Preheat oven to 350F
Microwave chocolate and oil in glass measuring cup on high 1-2 mins or until completely melted - (Stir in Cocoa at this time if desired).
Beat egg whites and sugar with electric mixer on high for 3 mins or until tripled in volume. Reduce speed to medium low. Blend in melted chocolate mixture until well combined. Spoon batter into a paper-lined medium muffin cups.

Bake 18 mins or until puffed and center is set. Remove from oven let stand in pan 5 mins. Top with the thawed berries and cool whip.

Number of Servings: 6

Recipe submitted by SparkPeople user JANSAPPHIRE.






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