SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 151.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Diet French Toast calories by ingredient
Report Inappropriate Recipe

Diet French Toast

Submitted by: DENAFISHER6


Number of Servings: 4

Ingredients

    4 slices bread
    2 tbs skim milk
    1/2 cup egg substitute
    1/2 tbs vanilla
    1/2 tbs cinnamon
    1/2 tbs splenda

Directions

Combine all ingredients except bread. Mix well. Dip each piece of bread quickly into mix, coating both sides. Place on grill sprayed with Pam. Brown on both sides.
Serve with desired topping.

Number of Servings: 4

Recipe submitted by SparkPeople user DENAFISHER6.






Great Stories from around the Web


Rate This Recipe