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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 1.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 590.3 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 21.0 g

View full nutritional breakdown of Cinnamonlicious French Toast calories by ingredient
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Cinnamonlicious French Toast

Submitted by: LILSTARLET
Cinnamonlicious French Toast

Number of Servings: 1

Ingredients

    3 slices light bread (like Sara Lee - 45 calories Delightful )
    1/2 cup fat free liquid egg substitute (Egg Beaters)
    1/5 tsp ground Cinnamon, ground
    1/4 tsp Vanilla Extract

Directions

Combine egg substitute with vanilla extract and cinnamon. use egg mixture as an egg wash, and dip your bread into it.

Cook bread over medium heat in a pan sprayed with nonstick spray., flipping after a few minutes. Serve with choice of topping.

Number of Servings: 1

Recipe submitted by SparkPeople user LILSTARLET.






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