Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.5
- Total Fat: 1.7 g
- Cholesterol: 0.8 mg
- Sodium: 155.0 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.9 g
- Protein: 3.8 g
View full nutritional breakdown of Corn Pudding calories by ingredient
Corn Pudding
Submitted by: LILSTARLETNumber of Servings: 4
Ingredients
-
1 tbsp - Smart Balance Light Buttery Spread
1/2 cup -Nonfat Milk
1/4 cup - liquid Egg Substitute
2 tbsp - Splenda
1 tbsp - Flour
1 cup - Whole Kernal Corn (canned or frozen) drained
Pinch of Salt
Directions
Heat oven to 325
Place margarine in 8X8 baking dish and place in oven to melt while mixing remaining ingredients in large bowl.
Remove dish from over and pour in mixture. Slowly swirl in melted butter.
Bake 40 minutes till beginning to turn a golden color at edges.
Number of Servings: 9
Number of Servings: 4
Recipe submitted by SparkPeople user LILSTARLET.
Place margarine in 8X8 baking dish and place in oven to melt while mixing remaining ingredients in large bowl.
Remove dish from over and pour in mixture. Slowly swirl in melted butter.
Bake 40 minutes till beginning to turn a golden color at edges.
Number of Servings: 9
Number of Servings: 4
Recipe submitted by SparkPeople user LILSTARLET.
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