Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 65.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.0 g
- Protein: 0.9 g
View full nutritional breakdown of Pineapple Mango Salsa calories by ingredient
Pineapple Mango Salsa
Submitted by: LILSTARLETNumber of Servings: 6
Ingredients
-
1 8oz can - crushed pineapple (juice strained from can)
1 - mango, peeled and diced
2 - kiwis, peeled and diced
1/4 c - red onion, diced fine
1 - lime, juiced
2 T - cilantro, chopped
2 T - jalapeno pepper, diced fine (optional)
Garlic Powder
Onion Powder
Cayanne Powder
Directions
In a bowl, combine pineapple, mango, kiwis, red onion, lime, cilantro & jalapeno pepper. If prefered, add garlic powder, onion powder and cayanne powder to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user LILSTARLET.
Number of Servings: 6
Recipe submitted by SparkPeople user LILSTARLET.
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