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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.5
  • Total Fat: 16.0 g
  • Cholesterol: 103.0 mg
  • Sodium: 179.9 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 33.0 g

View full nutritional breakdown of Peppered Pork with Chive Sauce calories by ingredient
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Peppered Pork with Chive Sauce

Submitted by: STARLIGHT082307

Introduction

This recipe comes from Better Homes and Gardens. It was featured on the front page of Yahoo.com. I modified it slightly to include all chicken broth instead of part broth and part water and also substituted reduced fat cream cheese instead of the original full-fat version.

Visit the website below for a link to the original recipe and a great picture.

http://shine.yahoo.com/cha
nnel/food/recipes/peppered-pork-with-c
hive-sauce-538279/
This recipe comes from Better Homes and Gardens. It was featured on the front page of Yahoo.com. I modified it slightly to include all chicken broth instead of part broth and part water and also substituted reduced fat cream cheese instead of the original full-fat version.

Visit the website below for a link to the original recipe and a great picture.

http://shine.yahoo.com/cha
nnel/food/recipes/peppered-pork-with-c
hive-sauce-538279/

Number of Servings: 4

Ingredients

    4 boneless pork loin chops, cut 3/4-inch thick (1 lb total used for calculations)
    1 teaspoon coarsely ground tri-colored peppercorns or black peppercorns
    2 teaspoons cooking oil
    1/2 cup low sodium chicken broth chicken broth
    1 3-ounce package low fat cream cheese, cut up
    Snipped fresh chives (optional)

Directions

1. Sprinkle both sides of pork chops with pepper, rubbing it lightly into the pork. In a 10-inch skillet cook pork in hot oil for 8 to 10 minutes or until juices run clear and an instant-read thermometer inserted in center of chop registers 155 degrees F, turning halfway through cooking. Remove pork and keep warm.

2. For sauce, carefully add the broth to skillet and heat until bubbly. Add the cream cheese. Using a wire whisk, heat and whisk over medium heat until the cream cheese is melted. Transfer warm pork to 4 dinner plates. Spoon sauce atop pork. If desired, sprinkle with snipped chives.

Makes 4 servings.

Serving Suggestion: Steam or microwave quartered new potatoes and green beans, then drizzle with lemon juice. Serve glasses of apple cider with dinner.

Number of Servings: 4

Recipe submitted by SparkPeople user STARLIGHT082307.






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