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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 186.3
  • Total Fat: 9.6 g
  • Cholesterol: 34.0 mg
  • Sodium: 285.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.6 g

View full nutritional breakdown of Emma's Chili calories by ingredient
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Emma's Chili

Submitted by: EMMA2727272


Number of Servings: 25

Ingredients

    Ground beef, lean, 40 oz (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Onions, raw, 3 medium (2-1/2" dia) (remove)
    Celery, raw, 1 cup, diced (remove)
    Tomato Sauce, with tomato tidbits, 1 can, 15 oz (303 x 406) (remove)
    *Diced Tomatos, 6 cup (remove)
    Garlic, 3 cloves (remove)
    Brown Sugar, 1 tsp packed (remove)
    Maple Syrup, 1 tbsp (remove)
    Jalapeno Peppers, 1 pepper (remove)
    Beans, red kidney, 4 cup (remove)
    Split Peas, Yellow, Goya, 0.25 cup (remove)

Directions

makes 25 1-cup portions

Number of Servings: 25

Recipe submitted by SparkPeople user EMMA2727272.






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