Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 366.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 6.3 g
- Protein: 5.5 g
View full nutritional breakdown of White Bean Dip calories by ingredient
White Bean Dip
Submitted by: MERRYCAKESIntroduction
Garlicky goodness! Garlicky goodness!Number of Servings: 8
Ingredients
-
1 can of Beans, Cannellini (3.5 cup)
1 tsp Olive Oil,
2 Tbsp Lemon juice
5 cloves of Garlic (originally called for 2)
1 tsp dried oregano
Salt and Pepper to taste
Directions
Whir everything together in a blender.
Makes eight servings (2 tablespoons each).
Serve with crudites, chips, etc. (Similar to hummus.)
Number of Servings: 8
Recipe submitted by SparkPeople user MERRYCAKES.
Makes eight servings (2 tablespoons each).
Serve with crudites, chips, etc. (Similar to hummus.)
Number of Servings: 8
Recipe submitted by SparkPeople user MERRYCAKES.
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