
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 20.1 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 3.2 g
- Protein: 6.2 g
View full nutritional breakdown of Couscous Tabouli calories by ingredient
Couscous Tabouli
Submitted by: THENIKNAKIntroduction
http://www.mealsmatter.org/recipes-meals/recipe/43516 http://www.mealsmatter.org/rec
ipes-meals/recipe/43516
Number of Servings: 4
Ingredients
-
Ingredients:
Couscous, 1 cup, dry, yields (remove)
Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
Scallions, raw, 3 medium (4-1/8" long) (remove)
Cucumber (with peel), 0.5 cup slices (remove)
Parsley, .75 cup (remove)
*Lemon Juice, .25 cup (remove)
*Cumin seed, 1 tsp (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user BEAUTIFORONE.
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