Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 249.1
- Total Fat: 17.2 g
- Cholesterol: 425.0 mg
- Sodium: 213.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.1 g
- Protein: 12.6 g
View full nutritional breakdown of Scrambled Egg w/peppers & onions calories by ingredient
Scrambled Egg w/peppers & onions
Submitted by: DAWNIEMOMIntroduction
A nice change for breakfast A nice change for breakfastNumber of Servings: 2
Ingredients
-
4 eggs, scrambled
3 tbsp non-dairy creamer
2 cups pepper & onion stirfry mix
1 tbsp margarine
4 slices of tomato quarters
Directions
First, fry the pepper stirfry in the margarine. When they've lost most of their moisture, add the scrambled egg mixture. Cook until done.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNIEMOM.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNIEMOM.
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