
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 299.2
- Total Fat: 13.5 g
- Cholesterol: 107.5 mg
- Sodium: 416.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.9 g
- Protein: 38.3 g
View full nutritional breakdown of One-Pan Chicken Parmesan calories by ingredient
One-Pan Chicken Parmesan
Submitted by: SORCHACULLEN
Introduction
A quick and easy version of an Italian classic that can be finished in the oven or on the stove. A quick and easy version of an Italian classic that can be finished in the oven or on the stove.Number of Servings: 4
Ingredients
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4 (5-ounce) boneless, skinless chicken breasts
Salt and pepper
1/2 teaspoon garlic powder
4 (1-ounce) slices mozzarella cheese
1/2 cup marinara sauce
1 tablespoon olive oil
1/2 teaspoon Italian seasonings
Tips
Directions
-Season chicken with salt, pepper and garlic powder.
-Heat the olive oil in a skillet set over medium.
-Cover each chicken breast with 2 tablespoons sauce, 1 slice of cheese and a dash of herbs.
Stovetop
-Lower heat to low, cover, and cook until the cheese is melted.
Oven
-Make sure your skillet is oven-safe. Place under the broiler until cheese is melted and browned lightly.
-Heat the olive oil in a skillet set over medium.
-Cover each chicken breast with 2 tablespoons sauce, 1 slice of cheese and a dash of herbs.
Stovetop
-Lower heat to low, cover, and cook until the cheese is melted.
Oven
-Make sure your skillet is oven-safe. Place under the broiler until cheese is melted and browned lightly.
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Member Ratings For This Recipe
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Absolutely delicious! I gave a 5 and my DD gave a 4. She thought it needed more cheese (like 2 slices on each) but she says that about every meal. LOL We'll definitely have this again, quick & easy to make! I baked in a 350 oven for 30 mins. Curious why its called Parmesan when it doesn't have any? - 3/25/09
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Great recipe!I was running late getting home, had 2 starving boys & husband,a really excited puppy, & a friend in crisis on the phone.Directions were easy to follow, really quick to make and healthy.I served it with couscous & salad and viola dinner.My Friend could not believe dinner was done.Thanks - 3/11/09

















