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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 350.1
  • Total Fat: 6.0 g
  • Cholesterol: 140.0 mg
  • Sodium: 188.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 55.4 g

View full nutritional breakdown of Juicy Apple Chicken calories by ingredient
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Juicy Apple Chicken

Submitted by: FLUTTERBY4JC


Number of Servings: 8

Ingredients

    8 boneless, skinless chicken breasts
    1/4 cup flour
    2TBS light butter
    2 medium onions, halved and thinly sliced
    2 cups apple juice
    4 cloves garlic, finely chopped
    1 cup apple slices
    thyme

Directions


Season chicken with salt and pepper. Dust with flour
Melt butter in a large, nonstick skillet over medium heat. Add chicken; cook on one side until golden brown. Turn chicken over and push to side of skillet; stir in onion, apple juice and garlic. Bring to boil. Reduce heat; cover and cook for 7 minutes or until chicken is no longer pink in center. Remove chicken from skillet and place on serving platter.
Increase heat to high; cook onion, stirring frequently, for an additional 1 to 2 minutes or until lightly browned and juice has been reduced. Serve over chicken. Garnish with apple slices; sprinkle with thyme leaves

Number of Servings: 8

Recipe submitted by SparkPeople user FLUTTERBY4JC.






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